MER Biofeedback® for a Business Client

MER Biofeedback® therapy for Business Cient

How MER Biofeedback® Therapy Can Help Business Client?

Are you looking for an opportunity to take yourself or your team to a new level and achieve your dream goals? Do you want to eliminate obsessive thoughts, fears and mental exhaustion to improve your well-being? Are you concerned about persistent anxiety or feeling burnt out? Or do you wish to enhance motivation, self-confidence, advance your career, improve relationships, boost well-being, and live a more fulfilling life?

We have a solution for you.

At M.E.S. Life Mastery, we empower individuals to achieve mastery in all dimensions of their lives—Mental, Emotional, and Spiritual (M.E.S.).

We offer the unique MER Biofeedback® (Mental and Emotional Release Biofeedback) therapy in the United Kingdom and Estonia. MER Biofeedback® therapy has been developed based on over 20 years of experience and more than 21,000 hours of practical application with the biofeedback device.

Our trained MER Biofeedback® therapists utilize the biofeedback device to identify and balance negative thoughts, emotions, and limiting beliefs.

MER Biofeedback® therapy is a safe, non-invasive, and non-manipulative method with no negative side effects. The use of the biofeedback device causes no discomfort, and clients feel comfortable and relaxed during the session.

Image author: master1305, Freepik

MER Biofeedback® therapy represents an unique therapeutic intervention where, unlike most types of therapy, the therapist discusses the client’s stress indicators, rather than the client themselves.

During therapy, the client does not need to recall or describe negative life events or traumatic experiences. This therapeutic approach means that the therapist does not have to ask questions about past events. Therefore, if you prefer not to speak during the session, you are not required to do so.

M.E.S. Life Mastery invites you or your company’s team to explore a unique approach to enhancing personal growth, building self-confidence, and achieving superior performance. The result is faster decision-making, improved problem-solving skills, and a greater capacity for learning.

MER Biofeedback® therapy also assists in recognising and overcoming limitations, facilitating positive changes in our lives. It enables us to consciously manage our emotional reactions and behavioural patterns that may be preventing us from reaching our full potential. For example, an emotionally balanced individual can effectively handle fears, doubts, and negative thought patterns that can limit personal growth.

Results of MER Biofeedback® therapy

Based on client feedback, we have found that MER Biofeedback® therapy effectively identifies and balances negative thought patterns, emotions, and limiting beliefs. These could include anxiety, panic, fear, low self-esteem, low self-confidence, feelings of inadequacy, inferiority, negative self-talk, distrust, guilt, sadness, loss, abandonment, loneliness, anger, irritability, intolerance, etc. Additionally, MER Biofeedback® therapy helps enhance positive emotions (e.g., joy, contentment, and love), which not only promote emotional healing but also support the development of skills necessary for creating positive and lasting change.

Most clients have provided positive feedback even after just the first therapy session.

Therapy session

Clients have described the results of the therapy as follows:

Reduced compulsive thoughts, including the abundance of thoughts, the so-called flurry of thoughts, have subsided.

Reduced stress and emotional tension (at work, at home, including in close relationships) and increased stress tolerance.

Reduced emotional and mental exhaustion, including burnout.

Decreased anxiety, panic, fears, phobias, and excessive worrying.

Compared to before, faster generation of ideas and solutions for arising problems and conflicts.

Increased self-control, enabling better management of reactions to certain situations and people. Those who previously experienced anger, irritability, frustration, and more, find that these feelings are no longer triggered as before.

Better relaxation and more effective management of stress levels and emotions.

Increased self-motivation, the ability to stay motivated and focused on goals despite difficulties.

Better understanding of people and the overall situation.

Improved decision-making. People start to notice processes in their lives more clearly and manage them better (accepting, finding solutions, and keeping stress under control).

Increased self-awareness, attitudes, and values (what I want, what I don’t; what is right for me, what isn’t).

Better adaptability (including social adaptability) and coping with changes.

Increased courage to make decisions and implement desired changes to improve their quality of life.

Improved self-esteem, confidence, and self-belief.

Increased vitality and enthusiasm.

More joy, positivity, and willingness to act.

Reduced emotional outbursts (irritability, anger, fits of aggression).

Improved cognitive skills, including the ability to read, understand, relate to existing knowledge, remember, and use various types of information (text, numbers, spatial objects, etc.) and more inspiration for implementing changes.

How Many Times Should You Go to Therapy?

The number of sessions required is uniquely individual, depending on your specific needs and the duration and intensity of the challenges you’re facing.

We recommend that clients undergo at least three to five sessions—depending on their individual emotional state or therapeutic goals—to achieve noticeable and lasting results. However, some clients have achieved their desired outcome immediately after the first session.

During periods of stressful life and work, people may undergo therapy for a longer period. By completing therapy sessions, clients have the opportunity to maximize their potential and achieve greater success.

The interval between sessions should be three to six weeks.

How are Stress Indicators Tested and Balanced?

A therapist uses a biofeedback device to measure the body’s reactions based on an “action and reaction” principle, which functions as a dialogue between the device and you.

The Action (Stimulus) is a signal sent by the device, which is programmed to correspond with various emotions, thought patterns, or limiting beliefs. Your body “hears” these signals as questions.

The Reaction (Response) is your body’s subconscious answer to these signals. The biofeedback device transmits this information to the therapist in the form of descriptions and percentages.

This “question and answer” cycle allows the therapist to identify your emotional tensions and negative thought patterns that you may not consciously notice.

After identifying the stressors, the therapist uses the device to send balancing or harmonising counter-signals. This helps to balance emotional tensions, negative thought patterns, emotions, and limiting beliefs.

Information exchange between the biofeedback device and the client occurs via sensors on the head, wrists, and ankles. The sensors are made of a special conductive silicone, which allows for communication with low frequencies through the computer’s USB port and a multi-functional interface box.

The device used at the MES Life Mastery is a stress and tension-balancing biofeedback device, certified with a CE conformity certificate valid across the EU.