How Will the Life Mastery Course Help You?

Discover how to cultivate meaningful connections with yourself and your environment, while gaining mastery over the mental, emotional, and spiritual dimensions of life. You will also explore the nature of awareness and learn how your thoughts and perceptions shape your reality.

Each workshop is designed to provide practical tools, techniques, and insights that you can incorporate into your daily life, empowering you to live a more awakened and fulfilling life.

Jana guides you to develop the skills to recognise, interpret, and consciously work with subtle energy.

With small groups of participants, we foster an intimate environment allowing for deeper engagement and connection. The shared focus within the group enhances and amplifies the subtle energy experience, making it stronger and more impactful for everyone involved.

Jana guides you in developing the skills to recognise, interpret, and consciously work with subtle energy.

By completing our three-part Training Course programme, you’ll gain the tools to:

• Unlock your natural intuitive abilities, helping you make better decisions in both personal and professional settings.

•  Develop a heightened awareness of subtle energies, allowing you to navigate life with greater clarity and confidence.

• Strengthen your inner knowing, so you can trust your instincts and act with purpose.

• Cultivate mental resilience and emotional balance, empowering you to handle life’s challenges with ease.

What Will We Do in the Workshops?

In our workshops, you’ll engage in pair and group activities to practise sensing subtle energy. Working in small groups enhances shared focus and amplifies the energy experience—much like a team or choir harmonising.

What Will We Do in the Exercises and Energy Games?

Pair Exercises:
• Partner with someone to practise feeling energy between you. For example, hold your hands near each other and notice sensations like warmth, coolness, or tingling. These exercises heighten awareness of subtle, invisible signals.
Group Exercises:
• Participate in activities that explore collective energy. Similar to how clapping in unison feels more powerful when in sync, group energy work enhances your ability to sense and experience different energetic forms.

Sharing What We Feel

After each exercise, we’ll take turns sharing our experiences. You might describe sensations such as warmth, coolness, tingling, or even a gentle push. As everyone shares their observations, we’ll gain a deeper understanding of how energy feels unique to each person.
Practising energy awareness together helps us recognise these subtle sensations more clearly. Pair and group exercises provide opportunities to explore energy in a hands-on way, while sharing our experiences makes the learning process both enjoyable and insightful.

Places limited. Email info@meslifemastery.co.uk to secure yours.