Welcome to
M.E.S. Life Mastery

 

At M.E.S. Life Mastery, we empower individuals to achieve mastery in all dimensions of their lives—Mental, Emotional, and Spiritual (M.E.S.).

Identifying and rebalancing negative thinking patterns, emotions, and limiting beliefs using a biofeedback device

During the session, there is no need to recall or discuss difficult life events or traumatic experiences!

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Since 2003, with over 21,000 hours of MER Biofeedback® sessions performed

What is MER Biofeedback® Therapy?

MER Biofeedback® (Mental and Emotional Release) therapy is a unique form of biofeedback therapy. 

This method has been developed and refined over 20+ years of practice and more than 21,000 client sessions.

Our trained MER Biofeedback® therapists use a CE-certified biofeedback device to identify and rebalance emotional tension, subconscious negative thinking patterns, and limiting beliefs built up over time.

Over 70% of our new clients come to us through personal recommendations, reflecting the proven effectiveness and quality of MER Biofeedback® therapy.

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How Can Therapy Help Me?

Based on feedback from our clients, MER Biofeedback® therapy has helped with a wide range of challenges related to emotional tension and stress.
Discover how MER Biofeedback® therapy can help you.

Client experiences

“Burnout – that’s in the past. I took my life back!” Grete (Age 32), Business Owner and Managing Director

“The panic attacks and anxiety that dominated my life for decades have now disappeared.” Annika (Age 48)

“With each session, I began to feel lighter, and the oppressive feeling gradually started to disappear. I began to notice positive changes in myself. I am now able to remain calmer in any situation.” Maris (Age 33), Project Manager

Discover how MER Biofeedback® therapy transformed lives.

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MER Biofeedback® therapy session

Location

London

Experience

Since 2003

Languages ​​of communication

Estonian and English.

Hours of therapy

performed

MER Biofeedback® Therapy
Burnout Prevention and Stress Reduction

Sustain peak performance without burnout.

Discover how MER Biofeedback® therapy can help sharpen your focus and strengthen mental resilience.

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Client Testimonials and Success Stories

Let's meet!

Ulle
Toomeoja

Ulle has been dedicated to practising biofeedback therapy since 2003.

Jana
Jarvik

Jana specialises in courses and workshops on MER Biofeedback®, intuition, self-awareness, self-development, and personal growth.

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