MER Biofeedback® therapy helps bring a lasting emotional balance into your life, which in turn creates a greater sense of satisfaction and well-being.
Most importantly, MER Biofeedback® therapy significantly boosts self-regulation. This empowers you to better manage your emotional reactions in challenging situations or with difficult people.
In MER Biofeedback® therapy, we primarily focus on the following areas using a biofeedback device:
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Self-awareness.
Emotional intelligence.
Self-development and personal growth. - Burnout and mental exhaustion. Low stress tolerance.
- Fears, anxiety and panic.
- Phobias (of all types).
- Depression, sadness, melancholy, life weariness, apathy.
- Business & Specialised Fields: Boosts self-confidence and the ability to manage stress, empowering individuals to overcome personal limits and achieve superior performance. The result is faster decision-making, improved problem-solving skills, and a greater capacity for learning.
- Low self-confidence and self-belief.
- Low self-esteem and feelings of inadequacy.
- Feelings of shame and worthlessness.
- Bereavement, grief and loss.
- Feelings of abandonment.
- Relationship breakup or divorce: Loss, feelings of abandonment, heartache, victimhood, unforgiveness, disappointment, distrust, guilt, regret, and anger).
- Victim mindset.
- Guilt and regret.
- Irritability and anger.
- Difficult family relationships, e.g., with parents, partner, or children.
- Lack of love, acceptance, and forgiveness; jealousy.
- Lack of joy and enthusiasm.
- Fear of communication and public speaking, including social anxiety and stage fright.
- Difficulty adapting to and coping with changes.
- Difficulty in expressing oneself and being understood.
- Hypersensitivity or highly sensitive person (increased sensitivity to physical, emotional, or social stimuli).
- Boost inner strength; enhancing connection with one's gut feelings about what is right or wrong in a given situation.
- Returning to work postpartum (the period after having a baby).
- Difficulty in understanding one's own desires and needs and in making informed choices based on them.
- Low self-regulation, characterised by difficulty in managing one's reactions and emotions in challenging situations or when dealing with difficult people.
- Anger, irritability, aggressiveness, and lack of tolerance.
- SPORT: Boosts an athlete's self-confidence and ability to manage stress, empowering them to overcome personal limits and achieve superior performance in competition and training.
- Insomnia related to tension, stress, and mental exhaustion.
- Headaches and migraines, often associated with tension, stress, and mental exhaustion.
- Post-traumatic Stress Disorder (PTSD), characterized by haunting nightmares, flashbacks of severe accidents or witnessing sudden deaths, and experiences of becoming a victim of violence.
- Individuals who have been mentally or physically abused, including victims of sexual violence.
- Attention deficit and hyperactivity (ADHD).
- Learning difficulties and low cognitive skills, which manifest as difficulties in reading, understanding, relating information to existing knowledge, remembering, and utilizing various types of information, such as text, numbers, and spatial objects. Therapy helps increase learning capacity.
- Various developmental problems, including specific speech and language issues. these problems can manifest as delayed onset of speaking, variations in the pace of speech acquisition, and challenges with expressive skills.
- Tourette syndrome and Tic disorders (involuntary movements and/or vocalizations).
- Psychosomatic disorders: Psychosomatic disorders are often associated with a range of emotions, including: fear, anxiety, stress, sadness, guilt, anger and frustration.
- Recovery support: trauma, stroke, etc. Reduces stress, increases self-belief, confidence, and willpower, aids relaxation, and supports a positive mood.
- Addictions.